Bodybuilders who want to pack on the muscles will most likely reach out to Dianabol to help them achieve this. After all, with all the time that you have spent in the gym lifting weights, you want to see the fruits of your labor, right? If you are determined to show off all of your hard work by having toned muscles and a lean body, then doing a Dianabol Cycle may just be what you need.
What is Dianabol?
Dianabol or Dbol, as it is more commonly known, has the same chemical makeup as other methandrostenolone like Anabol as well as Granabol. It has, in fact, been considered as one of the best bulking steroids ever since the “golden era” where bodybuilders from Austria cycle it during their off season.
The man behind the said steroid, Dr. John Ziegler, used to be a marine who loved to lift weights. He also worked as a physician who conducted chemical research during his time in a pharmaceutical company. Because of his desire to assist the American team during the Olympics in 1955, he created the steroid, Dianabol, so that the team will be able to bulk up and match their Soviet competitors. Although they did not achieve the kind of edge they needed, Ziegler’s product has changed the athletics and bodybuilding scene.
Today, Dianabol is considered to be the most used steroids in many bodybuilding circles. In fact, you can ask bodybuilders in your local gym if they have ever heard of Dbol and many of them would have used it to achieve their desired bulk. This is not surprising since there are only a few steroids that can be used to achieve massive bulk like what Dbol does just like Anadrol.
Dbol is ideal for those who are a bit wary of taking steroid injections since it comes in pill form. Though many bodybuilders stick with cycles and compounds to make their muscles larger, they still add this pill to their routine to maximize their gains.
Now that you have a general idea on what Dianabol is, let’s talk about how to maximize your gains by learning the right dosage, stacking options, length of its cycle, as well as recommendations for PCT while using it. Through this guide, you will be able to make the most out of your training while minimizing the side effects of Dbol.
Which Dianabol Cycle is Right for You?
Dianabol may come packed with benefits to its users, like better muscle growth and development, enhanced energy and strength, plus faster recovery, but it also has some harmful side effects to watch out for too. Among these include elevated bad cholesterol levels, water retention, kidney and liver problems, and gynecomastia. Now these side effects may trump the perks of the pill, but, if you cycle Dbol correctly, there will be less side effects for you to worry about. This is why we will be talking about the best Dbol Cycles for you to try.
This cycle is recommended to those who have already taken Anavar or Testosterone during their bodybuilding routine. Anavar is a milder type of steroid that novice bodybuilders can try out.
It is possible for you to run a Dbol cycle during your first cycle if you want to achieve huge gains but if you are just a beginner, it is better that you stick with testosterone in the meantime. This is because taking this steroid will not cause liver problems or even cause your bad cholesterol to spike which is a common occurrence in Dbol.
For those who will be using this steroid for the first time, you can achieve huge gains up to 30lbs in terms of weight gain with the addition of strength gains up to 50lbs and up during compound lifts.
Dosage for Beginners
For first timers, you will need to start small with your dosage since this is quite a powerful steroid. Even with just a small dose, you will still experience gains. That being said, here is the recommended dosage for the Dbol-Only Cycle for Beginners.
Week 1 – 10mg/ day
Week 2 – 10mg/ day
Week 3 – 15mg/ day
Week 4 – 15mg/day
Week 5 – 20mg/day
The dosage here is already conservative so that first timers will be able to use Dbol without experiencing most of the side effects associated with it. Like it was mentioned before, this is a good alternative for those who are not comfortable with injecting steroids in their system.
Dosage for Intermediates
Now for those who have already taken Dianabol, you can up the dosage a bit to achieve more gains. However, it is important to note that since you are taking a higher amount of Dbol, you will feel more of the side effects compared to before. Here’s what the dosage for Dbol will be for intermediates.
Week 1 – 20mg/day
Week 2 – 20mg/day
Week 3 – 25mg/day
Week 4 – 25mg/day
Week 5 – 25mg/day
If you are able to tolerate the dosage for the first two cycles, you can increase the dosage up to 30mg for each day to increase your gains. On the other hand, for those who have used Dbol several times now and are confident that they can manage the usual side effects associated with this steroid, you can increase your pill intake up to 50mg per day.
You can also extend the length of the cycle up to 8 weeks. This is usually done by the more advanced bodybuilders who are into packing more muscle mass as much as they can in the shortest time possible. If you want to increase your Dianabol levels as much as possible prior to training, then taking the full dosage in one go can be done. On the other hand, if your training will progress throughout the day, plus you have other athletic training to do, then staggering the dosage is more appropriate.
Liver Supplements to Take
Since Dbol is an oral steroid, it can easily tax your liver. Having a liver support can help reduce the effects of the anabolic steroid that you are using which, in this case, is Dianabol. There are several liver support that you can take while cycling Dbol and these are:
TUDCA – 500mg/day
Dianabol is classified as a C-17 alpha alkylated steroid which means that the liver metabolizes it which can put a strain on the said organ. This is not a problem for most users, thanks to the ability of the liver to heal on its own. This is why there are some who don’t have to worry about taking liver supplements during a Dbol cycle since their liver enzymes return to their normal state after.
That being said, there are some athletes and bodybuilders who are worried about the effects of taking this oral steroid to their liver hence the use of TUDCA to reduce the effects of Dbol on their liver.
TUDCA, or Tauroursodexycholic acid, is a type of natural bile salt that assists liver function by boosting its bile production. There is only a small amount of natural TUDCA that is present in the liver, hence taking a supplement can elevate it to counter the effects of Dbol.
Studies show that bodybuilders who ingest 500mg of TUDCA per day in the span of three months have almost 50% reduction in their AST and ALT examinations. These tests are liver markers to determine how well it is functioning.
Another type of liver support that bodybuilders take while doing a Dbol cycle is milk thistle. The plant has been found to contain silymarin which is a strong type of antioxidant that lowers the presence of free radicals in the body while helping in liver detoxification.
Though there is a positive effect in the use of milk thistle in rats, additional research still needs to be conducted to determine how humans will interact with the said liver support. This is one of the reasons why many prefer to stick with TUDCA as their liver supplement while milk thistle is considered to be an alternative.
Taking Dianabol can lead to your testes shutting down their production of testosterone since the pill can cause exogenous testosterone levels to go up. However, once you stop taking Dbol, your testosterone production will remain shut down. When this happens, various side effects will crop up like low energy levels, compromised immunity, low libido, and poor sexual performance just to name a few. Additionally, having low testosterone levels can trigger the catabolic process wherein your muscle cells are consumed by your body to help boost your energy levels. When this happens, there are fewer muscle gains for you to show off.
One way to avoid this is by choosing an effective Post Cycle Therapy protocol to follow. One particular PCT to try here is taking 2000 IU of HCG every other day for the next 20 days. HCG or human chorionic gonadotropin is usually prescribed by doctors to solve hypogonadism. It does this by bringing back the natural testosterone levels to their normal amount to avoid infertility issues.
You should start your PCT once Dianabol has already left your body completely. You can determine when this is by taking Dbol’s half life (6) then multiplying it by 5.5. The result will show that you can start your PCT protocol 33 hours after the last Dbol dose that you have taken.
Another thing that you should know about Dianabol is that it is a type of “wet” steroid meaning that it causes water retention as well as bloating when ingested. This is why many bodybuilders choose to cycle this steroid during their off season wherein they will be able to hide their bloated look under their shirts so it will not be noticeable to anyone.
One reason why water retention occurs is because of aromatization which is the process where testosterone is then converted into the female hormone, estrogen. If your estrogen levels go up, you are putting yourself at risk of gynecomastia or the development of man boobs as it is more commonly known. To avoid this, seasoned bodybuilders will often take aromatase inhibitors or AI or, in some cases, SERMS or selective estrogen receptor modulators. What’s the difference between the two?
An AI is a synthetic compound that prevents testosterone from being converted into estrogen which means that there are fewer side effects to endure. But it is important to take note that taking AI can cause your blood pressure as well as cholesterol levels to spike. This is why it is not often recommended to be taken during a cycle especially since blood pressure levels at this point will already be high.
SERMS, on the other hand, functions by blocking the production of estrogen in the breasts rather than preventing testosterone conversion. The plus side here is that your estrogen levels will remain the same and at the same time keep your cholesterol levels in check. This means that there is less risk of developing man boobs at this point. That said, it is a good idea to take 10 to 30mg of Nolvadex per day or, if you prefer 50 to 100mg of Clomid per day.
Controlling Your Blood Pressure
If you are planning on taking Dianabol to support your muscle and strength building, it is important to consider that this steroid will cause your bad cholesterol (LDL) to go up while experiencing a decrease in good cholesterol (HDL). You will also experience a significant amount of water retention too. When you combine all three scenarios, the likely outcome is a spike in your blood pressure.
Fortunately, there are studies that show that you can regulate your blood pressure levels by taking 3g of fish oil per day within 8 weeks. This is because fish oil contains omega-3 fatty acids that are essential in keeping good cholesterol in your system.
However, taking 3g of fish oil per day is not recommended to those who already have low blood pressure as this can cause complications to their health.
Dianabol and Deca Durabolin Cycle
This cycle was believed to be what former Mr. Olympia turned actor, Arnold Schwarzenegger, had been taking back in the days. Plenty of bodybuilders have been using this cycle starting way back in the 1970s because they wanted to achieve the Austrian Oak look which is by far, the greatest physique in the history of bodybuilding.
The Deca Durabolin actually goes together with Dianabol because it is a mild type of injectable that will not cause further strain on the liver. Adding Deca Durabolin can help you gain more muscle mass as well as strength but it can cause your testosterone levels to go down post-cycle, and increase the risk of having gynecomastia because of the amount of water that your body retains after.
On a good note, this cycle is actually effective in preventing hair loss on your part since this combination has been found to have mild androgenic side effects. What this means is that your DHT levels will not spike.
So, what is the ideal dosage for this cycle for intermediate use?
Week 1 – 400mg of Nandrolone
Week 2 – 400mg of Nandrolone
Week 3 – 400mg of Nandrolone and 10mg/day of Dbol
Week 4 – 400mg of Nandrolone and 10mg/day of Dbol
Week 5 – 400mg of Nandrolone and 20mg/day of Dbol
Week 6 – 400mg of Nandrolone and 20mg/day of Dbol
Week 7 – 400mg of Nandrolone and 20mg/day of Dbol
Week 8 – 400mg of Nandrolone and 20mg/day of Dbol
Week 9 – 400mg of Nandrolone and 20mg/day of Dbol
Week 10 – 400mg of Nandrolone and 20mg/day of Dbol
The dosage above is designed for those who have already used steroids, including Dbol, before. Although adding Deca Durabolin to your routine will not cause the side effects to worsen, you will need to consider following a stronger PCT cycle to help bring back your testosterone levels back to their normal numbers faster.
Impotence is not uncommon when taking deca durabolin because this steroid can cause your prolactin levels to spike. When this happens, it can trigger erectile dysfunction, gynecomastia, and low libido levels.
To counter this, you can take 0.5mg to 1mg of Dostinex (caberglobine) per week. This is a type of dopamine-agonist type of medication that regulates prolactin in your system. You can get a prescription for this by visiting your doctor, but there are bodybuilders who just purchase this prolactin inhibitor at the black market.
The usual prescription for this medication is to take two 0.25 to 0.5mg of Dostinex per week which means that you will have to take it throughout the 10-weeks cycle.
To regulate your estrogen levels, you will need to take 10 to 30mg of Nolvadex per day.
For the Dbol-Deca Durabolin cycle, you should take 500mg of TUDCA per day to help with your liver function.
Controlling Blood Pressure
You can regulate your blood pressure safely while you are following this cycle by taking 3mg of fish oil per day.
Since this cycle is stronger compared to the Dianabol-Only cycle, you will need a more aggressive post-cycle therapy. The suggested PCT for this cycle is 2000 UI that must be taken every other day for 20 days. As for Clomid, the recommended dosage is 2 50mg pills for a month to help restore your testosterone levels.
Dianabol and Testosterone
The combination of Dianabol and Testosterone is not recommended for beginners. For this cycle, the suggested dosage is as follows:
Week 1 – 200mg Testosterone
Week 2 – 400mg Testosterone
Week 3 – 400mg Testosterone / 10mg Dbol
Week 4 – 400mg Testosterone / 10mg Dbol
Week 5 – 400mg Testosterone / 20mg Dbol
Week 6 – 500mg Testosterone / 20mg Dbol
Week 7 – 500mg Testosterone / 20mg Dbol
Week 8 – 500mg Testosterone / 20mg Dbol
Week 9 – 500mg Testosterone / 20mg Dbol
Week 10 – 200mg Testosterone / 20mg Dbol
As it was stated before, these two steroids have similar chemical makeup. Dr. Ziegler created Dbol to be more anabolic, hence issues like hair loss, prostate problems, and others are not experienced. Instead this steroid has been found to be effective in creating more muscles thanks to its anabolic properties.
But the same goes true with testosterone, so you can already imagine how much muscles you will be packing in your body because of it. The difference is that Testosterone can affect the already low testosterone levels in your body after the cycle which can cause water retention and gyno to occur. In order to avoid this, you will need to follow an aggressive PCT and estrogen control post-cycle.
Take note that your blood pressure can also spike because of higher LDL levels. The best way to minimize this is to watch what you are eating, meaning avoid foods that are high in sodium content. Do not forget to do cardio workouts too to keep your blood flowing better to help normalize your BP. You should also add fish oil supplements just like with other cycles.
In this cycle, you can use either cypionate or enanthate which are the two most commonly used esters of testosterone. That said, here are the additional supplements that you will need to follow in this aggressive cycle.
- 500mg/day TUDCA
- 3g/day fish oil
- 2000 UI of hCG taken every other day for 20 days
- 30mg/ day of Nolvadex
- 2 x 50mg/day of Clomid for 30 days
Dianabol and Anadrol
For advanced level bodybuilders, these two are the most powerful in the lot which are guaranteed to generate more muscle mass for you. You will see the significance here because you will be bulking up in no time. The dosage for this cycle is as follows:
Week 1 – 30mg/day Dbol / 50mg/day Anadrol
Week 2 – 30mg/day Dbol / 50mg/day Anadrol
Week 3 – 30mg/day Dbol / 50mg/day Anadrol
Week 4 – 30mg/day Dbol / 75mg/day Anadrol
Week 5 – 30mg/day Dbol / 75mg/day Anadrol
Week 6 – 30mg/day Dbol / 75mg/day Anadrol
However, because of the potency of this cycle, the side effects are way too much. This is why it is not recommended unless you are ready to sacrifice your liver and blood pressure just to achieve massive gains.
For this cycle, the additional supplements that you need to take are:
- 500mg/day TUDCA
- 3g/day fish oil
- 2000 UI of hCG taken every other day for 20 days
- 30mg/ day of Nolvadex
- 2 x 50mg/day of Clomid for 30 days
Combining the right steroids and Dianabol can lead to massive muscle gains. However, if you take a higher dosage at the wrong time, you are putting your health at risk. The Dianabol cycles mentioned above are those that are frequently used by bodybuilders. Using stronger combinations is not really necessary as it will put your health at risk and nothing is worth that.
Take note, however, that the effects of steroids will vary from one person to the next. Some may not be able to tolerate higher dosages, while others can easily take 50mg of Dianabol without experiencing any harsh side effects. If you are going to use any of the cycles mentioned in this article do it with caution. This way, you will know when to stop or cut back on dosage to minimize the side effects. Don’t forget that you should take the supplements too to protect your liver, your blood pressure, and your overall health.